Thread: Sleep Solutions
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Old 04-03-2008, 04:38 PM   #12 (permalink)
LazyHippy
 
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I read an interesting article a while back, basically saying sleep in multiples of 90 minutes, so 6 or 7.5 hrs, not 8.

I'll try and dig it out...

Cheat on the Need to Sleep - Wired How-To Wiki
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