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Old 11-12-2007, 04:56 PM   #1 (permalink)
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Checkthisout From fat to fit... really cool video

Check out the time lapse of this guy transforming from fat to fit.

YouTube - ROBORAMA.info - Physique Transformation Time Lapse
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Old 11-12-2007, 04:58 PM   #2 (permalink)
Makes homely girls happy
 
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I did that... only in reverse
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Old 11-12-2007, 05:06 PM   #3 (permalink)
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also a multitude of hairstyles and colors
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Old 11-12-2007, 05:17 PM   #4 (permalink)
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springer ... dito here

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Old 11-12-2007, 05:39 PM   #5 (permalink)
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too bad he forgot to work out his legs...
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Old 11-12-2007, 05:53 PM   #6 (permalink)
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I did that... only in reverse
LOL, and surely in less than 371 days
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Old 11-12-2007, 06:02 PM   #7 (permalink)
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In Real life, any of you Gym freaks able to reach what that guy has reached in an year ???
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Old 11-12-2007, 07:17 PM   #8 (permalink)
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too bad he forgot to work out his legs...
doubt it... his legs look pretty ripped in that last pic. plus, the workout he did had a lot of leg stuff too.

Monday: Stationary bike or Stair climber, 23 mins (HIIT)
Tuesday: Weight training: back & biceps
Wednesday: Stationary bike or Stair climber, 23 mins (HIIT); Abs
Thursday: Weight training: quads, calves, hamstrings
Friday: Stationary bike or Stair climber, 23 mins (HIIT); Abs
Saturday: Weight training: pecs, delts, triceps
Sunday: Stationary bike or Stair climber, 23 mins (HIIT); Abs

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In Real life, any of you Gym freaks able to reach what that guy has reached in an year ???
not even close. then again he started out with a better workout routine than I did.
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Old 11-12-2007, 07:23 PM   #9 (permalink)
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I did that... only in reverse
Sounds about like me
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Old 11-12-2007, 07:44 PM   #10 (permalink)
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monetization of the site should include some weight loss offers once this video spreads virally it will get a lot of hits i think. the ads on there are too cluttered.
cool video though
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Old 11-12-2007, 07:48 PM   #11 (permalink)
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should be "from fat to thin". he's not very muscular.
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Old 11-12-2007, 10:11 PM   #12 (permalink)
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Easy to see the point at which he discovered "pills". LOL
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Old 11-12-2007, 10:21 PM   #13 (permalink)
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doubt it... his legs look pretty ripped in that last pic. plus, the workout he did had a lot of leg stuff too.

Monday: Stationary bike or Stair climber, 23 mins (HIIT)
Tuesday: Weight training: back & biceps
Wednesday: Stationary bike or Stair climber, 23 mins (HIIT); Abs
Thursday: Weight training: quads, calves, hamstrings
Friday: Stationary bike or Stair climber, 23 mins (HIIT); Abs
Saturday: Weight training: pecs, delts, triceps
Sunday: Stationary bike or Stair climber, 23 mins (HIIT); Abs



not even close. then again he started out with a better workout routine than I did.
Why 23 minutes... and not 25 or 20 that just seems random.
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Old 11-12-2007, 10:34 PM   #14 (permalink)
 
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My husband was inspired by that...yea for me!
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Old 11-12-2007, 11:42 PM   #15 (permalink)
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My husband was inspired by that...yea for me!
lol have fun with that
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Old 11-13-2007, 12:02 AM   #16 (permalink)
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should be "from fat to thin". he's not very muscular.
That is John Stone. He's bulked up quite a bit since then and is always trying to bulk. But this video stopped about 3 years ago I believe.
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Old 11-13-2007, 12:46 AM   #17 (permalink)
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Yeah, I don't know what that Roborama shit is, but that guy's site is JohnStoneFitness.com. Those pictures have been around for a few years.

I did something similar- but I didn't take any pictures. I broke up with my girlfriend and realized I was huge- so I lost 80 pounds in like 4 months, built nice muscles, then got a new, hotter girlfriend and gained back some of the weight. She still hasn't gained a pound in the 2 years we've been together though (knock on wood) so I don't know if I will ever have to get in good shape like that again. I've started to run again though, just because I was getting lazy.
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Old 11-13-2007, 03:13 AM   #18 (permalink)
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