[ame=http://www.youtube.com/watch?v=aUaInS6HIGo]23 and 1/2 hours: What is the single best thing we can do for our health? - YouTube[/ame]
Interesting + well made too.
Interesting + well made too.
23 and 1/2 hours: What is the single best thing we can do for our health?
- Thread starter babylonian
- Start date
Want to put in cardio but get bored easy?
Love video games but don't have time?
My solution:
Elliptical + PS3/360
Why use the elliptical and not a treadmill? I'd probably fall off while playing. With an elliptical you can have short pauses with your stride without having to worry about having an accident.
Don't cheap out and get a golds gym machine at walmart. Not only will that shit break down pretty fast, but you have to waste a few hours putting it together yourself.
I found a gym quality machine that retails for $2500, bought it on CL for $500, hardly ever used (with receipt, warranty and all)
You can get quality "used" equipment on the cheap, you just have to look. Many people grab a gym membership or buy a big piece of gym equipment as a temporary morale boost. They feel good about their future in the moment, but never put it to use.
I have a wife and son, but Ive been able to play ps3 15 hours a week for the last month guilt free since I got about 30 lbs to lose.
Exercise + a juicer and you can't go wrong.
Not only do I have more energy, I have more focus. Profits have always been good, but since my change to exercising daily I have seen a significant increase all the way around due to better productivity and clearer thinking.
Love video games but don't have time?
My solution:
Elliptical + PS3/360
Why use the elliptical and not a treadmill? I'd probably fall off while playing. With an elliptical you can have short pauses with your stride without having to worry about having an accident.
Don't cheap out and get a golds gym machine at walmart. Not only will that shit break down pretty fast, but you have to waste a few hours putting it together yourself.
I found a gym quality machine that retails for $2500, bought it on CL for $500, hardly ever used (with receipt, warranty and all)
You can get quality "used" equipment on the cheap, you just have to look. Many people grab a gym membership or buy a big piece of gym equipment as a temporary morale boost. They feel good about their future in the moment, but never put it to use.
I have a wife and son, but Ive been able to play ps3 15 hours a week for the last month guilt free since I got about 30 lbs to lose.
Exercise + a juicer and you can't go wrong.
Not only do I have more energy, I have more focus. Profits have always been good, but since my change to exercising daily I have seen a significant increase all the way around due to better productivity and clearer thinking.
This is only important if you a complete lazy total fat ass already. Guess this applies to most people though, and if everyone walked for 30 mins a day there would probably be a 20% drop in overall healthcare costs. BUT NO IM GONNA USE THE MOTORIZED WHEEL CHAIR WHEN I ROLL INTO WALMART
Yesterday was my record this year. I got my sitting and sleeping down to 23.59751 hours... So close!
