Neck Pain: Long hours in front of Stupid PC

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Hello,

I am experiencing stiff neck and some sprain since last week. Mostly got to do with long hours sitting in front of computer.

So what to you guys/gals do to avoid neck sprain and maintain correct posture while sitting long hours in front of computers?

Share them

Regards
TJ
 


I sleep with one of these. (not affiliate link) I like it because it gives my neck the support it needs but I don't have to give up my favorite squishy pillow to do it.
 
When I sleep with a pillow (not often) I use this kind but I can't say I've noticed much of a difference.

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Mainly I just try to get up and move around every hour or so of working online.
 
hire a masseuse while working in chair.... and mb...just mb....if you play your cards right... ask for a happy ending.
 
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