Portable/Light Gym Equipment + Exercises?

guesswho said:
Where are you off to
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Fly into bangkok on the 2nd, will spend 2-3 months in thailand and then hitting up laos/cambodia/india/sri lanka and maybe china before heading off to eastern europe.

Then will probably go to europe and then America and might head to south america if I have time.

Not 100% set on any of that yet, only booked a one way flight into bangkok.


Most of the stuff suggested so far is just way too bulky/heavy for me to take. Looks like it'll be the rope + resistance bands + bodyweight stuff (e.g prison work out etc).

Going to try that for the next two weeks and see how badly I can punish my body.
 


Wow, sounds really good man. I am aiming for a mini Europe trip early next year, can't be away for as long as you but Thailand/Laos/Cambodia is on my list to do next. Where do you live right now?

tencentpiece said:
Fly into bangkok on the 2nd, will spend 2-3 months in thailand and then hitting up laos/cambodia/india/sri lanka and maybe china before heading off to eastern europe.

Then will probably go to europe and then America and might head to south america if I have time.

Not 100% set on any of that yet, only booked a one way flight into bangkok.


Most of the stuff suggested so far is just way too bulky/heavy for me to take. Looks like it'll be the rope + resistance bands + bodyweight stuff (e.g prison work out etc).

Going to try that for the next two weeks and see how badly I can punish my body.
Click to expand...
 
err... OK.

Keep in mind the TRX is only about a pound.
But yeah, Bodyweight exercises are gold. Gogogo!

::emp::
 
Not to sound like an ass, but why not just goto the gyms in the countries you'll be visiting? They do have them.
 
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