-Meditating for 20 minutes before a work session will increase your productivity greatly. You'll be less impulsive and more focused.
-When you have a problem that you can't seem to solve, go for a walk. It'll give you some altitude and a new perspective on the problem.
-Having a good reason WHY you want to do something makes the HOW part a lot easier.
-Quality time spent on a project is always better than Quantity time spent on a project. 1 hour of intense focus will always outperform 4 hours of so-so work.
-When you have a problem that you can't seem to solve, go for a walk. It'll give you some altitude and a new perspective on the problem.
-Having a good reason WHY you want to do something makes the HOW part a lot easier.
-Quality time spent on a project is always better than Quantity time spent on a project. 1 hour of intense focus will always outperform 4 hours of so-so work.