How many hours do you sleep ??

[ahtum]

no more than 6 hours.

 

[Janaic]

4 - 5 hours

 

[fm1234]

About five hours a night. I go to bed most nights at a ridiculous time -- usually 9:30-10:00pm -- and get up between 3 and 4am and get cracking. Before my most recent kids I used to go 36-48 hours at a time without sleep, then crash for 9-12 hours, but I needed to get on a more regular schedule with them around. Kids' energy demands are spectacular, especially when you're close enough to forty to hit the goal line just by falling down.


Frank

 

[alexbaldwin07]

5 hours on most weekdays with a nice little ciesta for 2-3 hours in the afternoons, gotta love my hammock

 

[dtstim]

7-8 is good for me, anything more or less messes up my routine

 

[shithappens]

I sleep 30 minutes every 4 hrs.

 

[mreed]

Work for 20-22

Sleep for 8-10

Try not to forget to eat.
Rinse. Repeat.

 

[montecarlo]

generally about 8 hours sometimes up to 10-12 though

 

[icemail]

on normal days 8-9 hrs, weekends around 9-10 hrs

 

[smoosh]

Work for 20-22

Sleep for 8-10

Try not to forget to eat.
Rinse. Repeat.

Your day seems to be longer than ours...

 

[shithappens]

Your day seems to be longer than ours...

I used to be adjusted to a 30 hr a day schedule. That means each day i was up / went to sleep six hours later than the day before.

 

[EasyRider]

Your age has a lot to do with how much sleep you need. I do ok on 4+ hours of sleep. If I do get 4-5 hours, I usually take a nap later in the day for an hour or two.

I wonder if the people reporting 10+ hours are in their late teens/ early twenties?

Im 34 and like to get 7-8 hours, but usually get 6-7 hours. My babe is 25 and she likes to punch in 10+ hours of sleep.

 

[emp]

Yes, age has to do with it.

Teens really DO need as much sleep as they do. 10-12 hours is quite normal for the age group.

::emp::

 

[alique]

sleep 3 a.m to 6 a.m everyday..exhausted like hell for the next day..