Anyone ever used melatonin for sleep?

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Exercise during the daytime, fap fap fap at night, and a couple of quiet drinks (if necessary) would probably put anybody here to sleep at night.

Well, except the girls, I don't know if the fapping helps them or not :p
 


I use it whenever I need to sleep undisturbed, and I swear by it - and it's cheaper than drinking myself stupid... There's no drowsy feeling when I wake up either like Benodryl.

Do it... I am sleeping within half an hour of taking the pill.
 
Never tried it.

When I have a funky sleep schedule I use benadryl. The capsules hit faster and don't last as long. If I just need to fall asleep 1 capsule... if I need to fall asleep and stay asleep (longer periods or weird hours) I mix capsules and solid pills. 2 capsules and 2 solids work great for camping or day sleeping. I`m a SUPER light sleeper so anything wakes me up, and for camping we normally go to bed earlier than I do when at home so I have to make myself sleep. I took it almost nightly for 1 whole year a few years back then stopped, and now only take it camping or when I have to sleep odd hours. Works good, and is super cheap.
 
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