Few questions about hitting the gym
- Thread starter RonaldS
- Start date
SOOO much broscience in this thread it's painful to read...
1) Read Martin Berkhan and Lyle McDonald's websites which have already been mentioned above.
2) Treat with a huge amount of caution any advice on diet and nutrition that you get from fat, weak people on marketing forums
3) Remember that correlation ≠ causation
1) Read Martin Berkhan and Lyle McDonald's websites which have already been mentioned above.
2) Treat with a huge amount of caution any advice on diet and nutrition that you get from fat, weak people on marketing forums
3) Remember that correlation ≠ causation
