I used to fat then skinny and then fat again
All I did was:
1) Lift
2) Basketball
3) Good foods
Lost like 2 to 2.5lb per week
Whoever says they workout and the weight is not coming off either DOES NOT EXCERCISE RIGHT/ENOUGH OR EAT RIGHT OR A COMBINATION OF BOTH.
The whole "no matter how much I try I can't lose it" is pure BS and cop outs from true fat fucks
All I did was:
1) Lift
2) Basketball
3) Good foods
Lost like 2 to 2.5lb per week
Whoever says they workout and the weight is not coming off either DOES NOT EXCERCISE RIGHT/ENOUGH OR EAT RIGHT OR A COMBINATION OF BOTH.
The whole "no matter how much I try I can't lose it" is pure BS and cop outs from true fat fucks