Quitting smoking

Cold turkey by that means do not smoke anymore not "one a day, once a week, etc" just stop, done, its over.. don't smoke don't be weak minded put down the fucking death stick.. if you end up smoking a stogie you really never wanted to quit in the first place and you feel guilty and shitty. addiction is for the weak, don't let that shit control you just stop. If you find yourself really wanting to smoke substitute that action with something else, eat an orange, drink a couple glasses of water, sit ups, pushups, anything.. if you still have the urge after that really sit down take a couple deep breaths and think about your health and how this little stick is controlling you.. a ciggy is no where as strong as you are man, don't give in. Fuck cancer.
 


Cold turkey by that means do not smoke anymore not "one a day, once a week, etc" just stop, done, its over.. don't smoke don't be weak minded put down the fucking death stick.. if you end up smoking a stogie you really never wanted to quit in the first place and you feel guilty and shitty. addiction is for the weak, don't let that shit control you just stop. If you find yourself really wanting to smoke substitute that action with something else, eat an orange, drink a couple glasses of water, sit ups, pushups, anything.. if you still have the urge after that really sit down take a couple deep breaths and think about your health and how this little stick is controlling you.. a ciggy is no where as strong as you are man, don't give in. Fuck cancer.
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Thank you for the words of encouragement. I am having a hard time to really quit smoking.
 
Hey best of luck there. Champix is expensive. I have used it a lot and it does work.

There's something better called bioresonance therapy but that is even more expensive.

You can also use a homeopathic remedy called tabacum 200 whenever you get a craving. It is really cheap.
 
I know I posted earlier in this thread, but it's WORTH REPEATING what others who have QUIT said.


The Allen Carr: http://thepreppersite.com/uploads/Allen_Carr-Easy_Way_To_Stop_Smoking.pdf


Is one of THE BEST things you can read and APPLY to get off the TOBACCO SHIT!!

PERIOD!!


Thanks to THIS THREAD I learned about that book. This is my LAST battle!!!

That BOOK has EVERYTHING that I "THOUGHT" AND LEARNED ON MY OWN PUT INTO A COHERENT and logical ORDER that is making this MUCH more SMOOTH than the other times I quit.

I'm NOT a Smoker. I used Copenhagen Snuff from the time I was 14 until I was 38 years old. (I do still have all my teeth now at 48, but KNOW I have to STOP this CRAP!!)

I'm using the patches right now, but while reading Allen's book........I've started using them every OTHER DAY instead of every day.

I'll know in the next 5 weeks how this worked out and post back up about it even if this thread dies.
 
^^^ I agree it's a great book.

What's sad/ironic is that he died of lung cancer. Because it REALLY is a great book (although I still smoke, it taught me to HATE cigarettes).

I'm glad it helped you. It helped me. I think all smokers should read it. Just sucks that he went out like that.

It's kind of like Napoleon Hill dying broke. Sucks.
 
scottspfd82 said:
^^^ I agree it's a great book.

What's sad/ironic is that he died of lung cancer. Because it REALLY is a great book (although I still smoke, it taught me to HATE cigarettes).

I'm glad it helped you. It helped me. I think all smokers should read it. Just sucks that he went out like that.

It's kind of like Napoleon Hill dying broke. Sucks.
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Napoleon Hill's book "Think & Grow Rich" is what got me to start my FIRST business back in the Mid 1980's.
 
I quit cigarettes by doing cocaine. Unfortunately, I got addicted to cocaine. Then I quit cocaine by trolling wickedfire. Now I'm addicted to trolling wickedfire.
 
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E-cigs are the way to go.

7 days after i changed to e-cigs, i tried an real cigarette, and i nearly puked. It tasted like crap. Give e-cigs a go, if you want to stop smoking real cigarettes.

I smoke at least as much as i usually do, so i that way it doesnt really work. But the harmful effects are i guess 100 x times less.

I love my e-cig :-)

Just make sure you buy quality from the start, so your first experience is positive. And try lots of differernt tastes, to find which one suits you.
 
Check out the BIORESONANCE machine. [ame=http://www.youtube.com/watch?v=-PJiks3IES8]Richard and Judy with Healthvibes - YouTube[/ame]

I think it uses rife technology.
 
i tried several time to quite smoking but never succeed maybe because of friends who never let me quite :D
 
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