Train The Body, The Mind Will Follow

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Uhhh yeah. More like... Train the Mind to Train the Body and the Mind will then convince the Body and Mind that the Body likes it.
 
turbo you mean tell the mind to shut up, body keeps going, eventually the mind gets used to it and its threshold/tolerance is increased lol

nice article, the concept can actually be applied to a lot more than just working out
 
Oh fuck!!! Yes! I'm glad to see some other Ross fans here. I include almost all the stuff in his books in my daily training (6 days a week FUN).

Anyone here who trains using Ross's programs, or recommendations, and does it for real... is an absolute BADASS. Keep it up!
 
Nice article. Good amount of motivation packed into it and at least one thought worthy of a permanent residence in ones mind:

The ability to display skill in a fatigued state is a unique skill in itself.
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