You're used to having all kinds of weird shit getting shoved up your ass faggot, this is right up your territory.
Fasted and Flushed Colon for 8 days in Koh Samui
- Thread starter charlesmartel
- Start date
You're used to having all kinds of weird shit getting shoved up your ass faggot, this is right up your territory.
I.... hmm...
I somewhat do a mini-detox maybe one a month. For 3 or 4 days a month I'll just hang out, drink a bunch of green tea, and have a salad a day. Nothing more. If I'm really hungry, I'll throw some shrimp in with the salad.
Not sure how I feel about shoving a tube up my ass, while filling my body with water and coffee. If I had to do that, I'd be more worried about changing my eating habits, versus have shit temporarily stuck in my colon. I can already envision people getting the shit drained out of them, then immediately hitting a McDonalds drive thru on the way home, while thinking, "it's all good! I get my colon cleansed once every 2 months, so no worries!".
If you eat properly, and take care of yourself, you don't need this.
I somewhat do a mini-detox maybe one a month. For 3 or 4 days a month I'll just hang out, drink a bunch of green tea, and have a salad a day. Nothing more. If I'm really hungry, I'll throw some shrimp in with the salad.
Not sure how I feel about shoving a tube up my ass, while filling my body with water and coffee. If I had to do that, I'd be more worried about changing my eating habits, versus have shit temporarily stuck in my colon. I can already envision people getting the shit drained out of them, then immediately hitting a McDonalds drive thru on the way home, while thinking, "it's all good! I get my colon cleansed once every 2 months, so no worries!".
If you eat properly, and take care of yourself, you don't need this.
I never got the logic behind needing to starve yourself to get rid of toxins/waste. Your body already does this on a daily routine. The fact that young women are into this should tell you something about how dumb it probably is. It's the same mentality as the germ scare products that people think they need.
As long as I eat well, exercise and sleep enough I feel great so don't see the point in this.
As long as I eat well, exercise and sleep enough I feel great so don't see the point in this.
I've done a week long water fast, just to see what would happen. (Juice fasting is for pussies) You're better off doing a protein fast, so you don't lose as much muscle.
Anyway, the fast went roughly like this:
Day 1) No issues, lost a couple of lb water weight.
Day 2) Felt quite hungry, lost another couple of lb water weight. The term water weight could also be substituted for "shit in my colon". It takes between 2-3 days for your colon to clear itself.
Day 3) Mostly stopped shitting, drank a fuckload of water to avoid hunger pains
Day 4) Started losing around 1.5lbs of fat per day. Shit turned to liquid and was mild yellow.
Day 5) Started to get majorly pissed off. We're talking 24/7 angry for no reason
Day 6) Would have stabbed someone for a bite of food
Day 7) Quite literally delirious all day long, not to mention angry. Pretty sure after a few more days the angry would have disappeared, and I would have just been zoned out of reality
After my colon was filled up again, I had lost around 6lbs total. My skin cleared up, and I shit you not, a small wart on my hand disappeared - totally gone.
So here are my conclusions. The bulk of the benefit from a fast comes from your digestive system basically shutting down. Juice cleanses and all that shit don't really allow your digestive system to shut down, so they are mostly a waste of time (and muscle). Shutting down your digestive system gives your body a chance to focus on healing other shit, kind of like an extended sleep.
Considering that you have 2-3 days of shit in your colon, a cleanse of it is utterly pointless on all levels. Sticking shit up your ass daily is an easy way to upset your anus and get hemorrhoids
OP is retarded for paying to do a half assed fast and sticking shit up his own ass..
Anyway, the fast went roughly like this:
Day 1) No issues, lost a couple of lb water weight.
Day 2) Felt quite hungry, lost another couple of lb water weight. The term water weight could also be substituted for "shit in my colon". It takes between 2-3 days for your colon to clear itself.
Day 3) Mostly stopped shitting, drank a fuckload of water to avoid hunger pains
Day 4) Started losing around 1.5lbs of fat per day. Shit turned to liquid and was mild yellow.
Day 5) Started to get majorly pissed off. We're talking 24/7 angry for no reason
Day 6) Would have stabbed someone for a bite of food
Day 7) Quite literally delirious all day long, not to mention angry. Pretty sure after a few more days the angry would have disappeared, and I would have just been zoned out of reality
After my colon was filled up again, I had lost around 6lbs total. My skin cleared up, and I shit you not, a small wart on my hand disappeared - totally gone.
So here are my conclusions. The bulk of the benefit from a fast comes from your digestive system basically shutting down. Juice cleanses and all that shit don't really allow your digestive system to shut down, so they are mostly a waste of time (and muscle). Shutting down your digestive system gives your body a chance to focus on healing other shit, kind of like an extended sleep.
Considering that you have 2-3 days of shit in your colon, a cleanse of it is utterly pointless on all levels. Sticking shit up your ass daily is an easy way to upset your anus and get hemorrhoids
OP is retarded for paying to do a half assed fast and sticking shit up his own ass..
Couple of questions.
Do you lay on that board and stick you head in the toilet? How does that set up work?
I take Psyllium Seed Husk supplement for the last 4 years. Everyone should, if you are interested in eliminating colon cancer from your future.
Do you lay on that board and stick you head in the toilet? How does that set up work?
I take Psyllium Seed Husk supplement for the last 4 years. Everyone should, if you are interested in eliminating colon cancer from your future.
I don't understand this 2-3 days of shit stored up line of reasoning. If I eat corn tonight, I'll see it tomorrow. I also drink a lot of coffee and take 2-4 healthy shits per day, so maybe I'm abnormal.
OP, my buddy flew to Thailand for exactly this, lost 15 pounds, then got sick as hell. Gained it all back within a couple weeks of returning though. I couldn't imagine basing a trip around that, when the first time I hit southern Thailand, all the new bacteria my system was exposed to accomplished the same thing, pissing out my butt for the first few days...thank dog for beach front bungalows.
This thread stinks.
OP, my buddy flew to Thailand for exactly this, lost 15 pounds, then got sick as hell. Gained it all back within a couple weeks of returning though. I couldn't imagine basing a trip around that, when the first time I hit southern Thailand, all the new bacteria my system was exposed to accomplished the same thing, pissing out my butt for the first few days...thank dog for beach front bungalows.
This thread stinks.
Newsflash...when you start starving the first thing your body starts to feed off is muscle not fat, since you need fat to survive and muscle cells take about double the daily expenditure of your calories. I really doubt you lost that much fat per day.
1.5lb of fat is 4500 calories, typical daily need is 2000. Does not compute.
That yellow stuff was probably just diarrhea from your confused stomach.
2-4 shits per day? :O I shit once a day, immediately after I got out of bed. Also drink 2 cups of coffee a day. Fuck, I even know people who shit once in few days.
That's exactly how I was about to describe it. General night, say you get say 6 hours of sleep. Every once in a while though your body will say it needs more sleep, and you'll just crash for a good 10 - 12 hours. Feels amazing, right?
Same thing with fasting a bit, except it's for your colon, liver, and kidneys. Don't know if I'd ever do 7 days though, as I think that'd hurt me more than help me. 3 or 4 days I think is good though, as the body can easily handle that, especially if you still eat a salad here and there.
Yeah, I eat a lot of brown rice and bean dishes slathered in sriracha, chicken, steak, pork loin, salmon (anything that can be grilled or slow cooked really) and vegetables.
If I eat a huge piece of meat, it clogs my system up to where I only shit like once/day or even one out of two days, I generally feel poorly during this time so I try to make sure to limit portion size on meats and eat more veggies/beans instead.
Gayest thread I've made serious posts in ever, #gaywebmastersrepresentingforsure!
This is beyond stupid. Your gut isn't a fucking static sewage pipe that needs properly washing out once in a while.
It's a huge community of bacteria that you depend on to digest food properly. By sticking a pipe up there and washing it out, you disrupt that mix. You lose weight because you alter the osmotic potential across the gut wall, and water gets drawn out of your body into your colon, which you then shit out. Report back in a month and you'll have gained it back again.
Also, your entire gut lining is shed and replaced every week or two.
If you want a healthy gut, eat plenty of fibre to reduce gut transit time (the amount of time between eating something and shitting it out). There's plenty of evidence linking low transit time to reduced incidence of colorectal cancer. Also eat probiotic and prebiotic food to boost your beneficial bacteria. Don't fuck about washing them out with a garden hose.
It's a huge community of bacteria that you depend on to digest food properly. By sticking a pipe up there and washing it out, you disrupt that mix. You lose weight because you alter the osmotic potential across the gut wall, and water gets drawn out of your body into your colon, which you then shit out. Report back in a month and you'll have gained it back again.
Also, your entire gut lining is shed and replaced every week or two.
If you want a healthy gut, eat plenty of fibre to reduce gut transit time (the amount of time between eating something and shitting it out). There's plenty of evidence linking low transit time to reduced incidence of colorectal cancer. Also eat probiotic and prebiotic food to boost your beneficial bacteria. Don't fuck about washing them out with a garden hose.
Nope, not abnormal at all. That's how your body is suppose to work. Think of how often a baby shits. Food goes in and the previous meal come out because the baby hasn't had decades of bad eating habits to clog up it's system.