I'm going to try to give it a red hot go in the next week. I have my date set, and hopefully the wife and kids will be away for a week so I don't have to be a cranky ass to them.
do you smoke cigarette ?
- Thread starter jhonvanix
- Start date
I used to only smoke once per week. Then the last year or so I've been smoking almost on a daily basis. But I don't smoke cigs, only black and milds. Now that the weather is warming up, I need to stop. I played basketball the other day and my chest was killing me and that has never happened.
Make a list of all the advantages of not smoking. Any time you get an urge, go write down another benefit.
I did this and added one new thing every day for probably 4 months. It did wonders in terms of helping me stay motivated.
I heard meditation is good for those trying to quit smoking.
Give it a try. When I meditate I usually have a lot more willpower so I can see how it could help you quit smoking.
If anything I did 30 days no fap while doing meditation and that wasn't easy.
Meditation helps with staying strong in the face of temptation.
Give it a try. When I meditate I usually have a lot more willpower so I can see how it could help you quit smoking.
If anything I did 30 days no fap while doing meditation and that wasn't easy.
Meditation helps with staying strong in the face of temptation.
I smoked 2 packs of Marlboro Reds for 18 years. I quit back in 2008 with this:
Every winter I would get bronchitis and it usually was so bad that I would have to stop smoking for a few days. So after battling bronchitis and not smoking for a couple of days I decided I would try to quit. After a week without a cig I almost broke down but that little nicorette inhaler was just enuff to get me through.
One thing I noticed after I stopped smoking was my production went down bigtime. I think the nicotine was helping with my focus since I was a crazy chain smoker.
Every winter I would get bronchitis and it usually was so bad that I would have to stop smoking for a few days. So after battling bronchitis and not smoking for a couple of days I decided I would try to quit. After a week without a cig I almost broke down but that little nicorette inhaler was just enuff to get me through.
One thing I noticed after I stopped smoking was my production went down bigtime. I think the nicotine was helping with my focus since I was a crazy chain smoker.
I smoked cigs for 20 years until 2 months ago. I moved onto e-cigs and that is easy as, I don't want real cigs even when drinking. I'm kinda adhd so quitting the 'habit' is a bitch I'm way to sketchy otherwise. Unless I go onto a full time weed habit that is, but I'll just fucking layabout if i did that!
I lol when people use this excuse.
How about just getting away and sticking your thumb in your mouth instead? same effect brah.
semi srs
This, + about 3 liters of coffee a day, sometimes I feel like someone is choking my heart. Shit's not cash at all.
I've quit 3x using the pill (not chantix but wellbutrin/bupropion/generic zyban)
Just makes you not want to smoke and after 3 mo of not smoking you stop and don't get the urges to smoke. My weakness is cigars....
Just makes you not want to smoke and after 3 mo of not smoking you stop and don't get the urges to smoke. My weakness is cigars....
Never smoked anything, never consumed alcoholic drinks and never want to fuck any girls other than my wife.
But previously i used to smoke around 10 daily...