I read about this in Entrepreneur Magazine. I'm always late waking up in the morning because I'm too tired and turn my alarm off and go back to bed. There is a watch called the SleepTracker where you designate a certain time frame and it monitors your body signals and will wake you up at the point you will be least tired!
You can visit the SleepTracker site, or...
I made a post about it on my blog you're more than welcome to read (and Digg). And if you buy it and use it and it works wonders than you REALLY owe me.
You can visit the SleepTracker site, or...
I made a post about it on my blog you're more than welcome to read (and Digg). And if you buy it and use it and it works wonders than you REALLY owe me.