BCAA's....
Just started a few weeks ago....best thing Ive ever taken, powder in water tastes like shit though.
Just started a few weeks ago....best thing Ive ever taken, powder in water tastes like shit though.
BCAA's....
Just started a few weeks ago....best thing Ive ever taken, powder in water tastes like shit though.
ohhhhhh boy
Hangover prevention:
- Vitamin C, Vitamin B Complex, Milk Thistle, and NAC (the secret weapon)! Before and after boozing.
I found two extra packs of your hangover prevention in my inside suit pocket last week actually. Came in reallllllllll handy when I was down in San Francisco for the week.
- Various zero-carb pre-workout supplements, but Jack3d is by far the best
i seriously believe weed helps w/ muscle recovery by way of its anti-inflammatory properties.But then again if I smoke a joint before working out I can work out way better pushing through pain barriers and higher weights. But then again everybody around me says they cant smoke before working out makes them lazy seems like I'm the only person who has found weed before working out beneficial (being serious , I know it sounds strange)
The absolute best site for learning about lifting and nutrition is T NATION | The Intelligent and Relentless Pursuit of Muscle
Im really surprised at a forum full of marketers falling for the BS marketing tactics of these supplement companies.
Brain enhancers:
- Piracetam in the morning after working out
- Aniracetam with fats later in the afternoon (this stuff works great in social situations too)
Kidding, right?
Get yourself a can of APS Mesomorph and you'll never touch Jack3d again.
I have a ton of Primaforce piracetam before they stopped selling it. It's nasty bitter powder, but was way cheaper than the pills out now. 2g of that.If you don't mind me asking, how much aniracetam do you take per day - and split into how many doses? Do you take it every day, or do you need to take tolerance breaks?
I've been taking piracetam daily for a while, but haven't tried any other racetams yet. I've been considering stacking it with piracetam.
edit: also - how quickly does it usually take for the aniracetam effects to start, and how long do they usually last for you
I have a ton of Primaforce piracetam before they stopped selling it. It's nasty bitter powder, but was way cheaper than the pills out now. 2g of that.
Aniracetam, I have from CTD Labs. I take 1 or 2 750mg capsules. I know it's kicking in when things get really BRIGHT. It definitely works on some visual sensory nerves. I would guess that it takes me 20-25 minutes usually.
There have been studies showing that Aniracetam has anti-anxiety applications. I have taken it before partying a few times, and EVERY time my game was on fire like you wouldn't believe. I really didn't think I was doing anything different, but it's just something I noticed on Sunday. No clue why.
A multivit as often as I remember. I used to take 5-HTP when I was into using up my seratonin levels (and L-Tyrosine for increased dopamine function).
Ritalin and Modafinil on the (very) rare occasion for pounding through work.